Weigh In record (no journal entry) for 30 March 2010
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228.0 lb
Lost so far: 22.0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2010:
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697 kcal
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Fat: 44.20g | Prot: 49.87g | Carb: 25.03g.
Breakfast: Lowfat Beef Frankfurter or Hot Dog, diet mountain dew. Lunch: hot dogs. Dinner: sweet n low, Unsweetened Iced Tea, pepper, salt, onion powder, garlic powder, Worcestershire Sauce, Soy Sauce, steak, yellow onions, zucchini, squash. Snacks/Other: hot dogs. more...
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gaining 3.5 lb a week
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angelskysc's weight history
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