Weigh In record (no journal entry) for 29 September 2017
|
145.5 lb
Lost so far: 5.5 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2017:
|
1382 kcal
|
Fat: 45.55g | Prot: 55.60g | Carb: 189.19g.
Breakfast: General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Danone Yogourt 0%, Oeuf à la Coque, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Pizza à la Viande. Snacks/Other: Céleri, Pomme, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Carottes. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vacances73's weight history
|