Weigh In record (no journal entry) for 30 March 2010
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184.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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1360 kcal
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Fat: 50.56g | Prot: 53.98g | Carb: 170.35g.
Breakfast: ham slice, kraft cheese slice, poached egg, Original Powder Creamer, Coffee, sugar, Margarine, english muffin. Lunch: Deluxe Macaroni & Cheese Dinner. Snacks/Other: cheese, Thinsation Chocolate Pretzels. more...
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losing 0.9 lb a week
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