loritruelove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 7th: 752 * 40%
fat: 38.50g
|
protein: 60.65g
|
carbs: 39.10g
- -
September 2013
Mon 23rd: 412 * 22%
fat: 32.79g
|
protein: 14.39g
|
carbs: 43.91g
- -
July 2013
Thu 11th: 595 31%
fat: 43.56g
|
protein: 33.56g
|
carbs: 9.19g
- -
May 2013
Thu 30th: 1170 62%
fat: 76.99g
|
protein: 85.97g
|
carbs: 28.53g
- -
Wed 29th: 869 46%
fat: 58.61g
|
protein: 67.16g
|
carbs: 18.18g
- -
Tue 28th: 709 37%
fat: 43.11g
|
protein: 62.91g
|
carbs: 17.54g
- -
Mon 27th: 1435 76%
fat: 115.13g
|
protein: 73.99g
|
carbs: 26.97g
- -
Fri 24th: 158 * 8%
fat: 10.06g
|
protein: 13.12g
|
carbs: 3.18g
- -
Thu 23rd: 1224 64%
fat: 101.59g
|
protein: 99.83g
|
carbs: 25.49g
- -
Wed 22nd: 1250 66%
fat: 54.74g
|
protein: 104.61g
|
carbs: 28.01g
- -
Tue 21st: 1437 76%
fat: 36.56g
|
protein: 148.78g
|
carbs: 40.98g
- -
Fri 17th: 803 42%
fat: 69.32g
|
protein: 28.54g
|
carbs: 16.64g
- -
Thu 16th: 1806 95%
fat: 114.95g
|
protein: 106.21g
|
carbs: 29.52g
- -
Wed 15th: 1778 94%
fat: 88.53g
|
protein: 119.92g
|
carbs: 33.77g
- -
Tue 14th: 1112 59%
fat: 65.40g
|
protein: 107.70g
|
carbs: 22.17g
- -
Mon 13th: 1617 85%
fat: 103.44g
|
protein: 144.70g
|
carbs: 23.83g
- -
Thu 9th: 615 32%
fat: 40.33g
|
protein: 48.05g
|
carbs: 16.26g
- -
Wed 8th: 1126 59%
fat: 75.66g
|
protein: 86.51g
|
carbs: 26.86g
- -
Tue 7th: 877 46%
fat: 58.45g
|
protein: 62.83g
|
carbs: 29.28g
2720*  1843
Mon 6th: 1752 92%
fat: 88.55g
|
protein: 123.51g
|
carbs: 27.95g
- -

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