Weigh In record (no journal entry) for 20 April 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1725 kcal
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Fat: 99.57g | Prot: 124.84g | Carb: 81.54g.
Breakfast: California Avocados, green tea, Organic Coconut Oil, flaxseed oil, buckwheat groats. Lunch: mayonnaise, Red Cabbage, mustard, romaine, Chicken Breast (Skin Not Eaten). Dinner: watercress, cumin, salsa, spinach, coconut oil, egg, egg. Snacks/Other: Organic 85% Dark Chocolate, coconut oil, green tea. more...
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steady weight
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