Xeyro's Journal, 20 April 2012

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Weigh In record (no journal entry) for 20 April 2012

288.4 lb Lost so far: 5.6 lb. Still to go: 23.4 lb. Diet followed 100%.

Diet Calendar Entries for 20 April 2012:

956 kcal

Fat: 29.65g | Prot: 46.23g | Carb: 129.72g. Breakfast: TLC Chewy Granola Bars - Cherry Dark Chocolate, Fuji Apples, Mexican Blend Shredded Cheese, egg. Lunch: Sparkling Blueberry, Fire Grilled Chicken Fajita. Snacks/Other: Pepsi Max. more...

3720 kcal

Activities & Exercise: Gym Trip - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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Xeyro's Journal, 20 April 2012

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