Date started: 25 Aug 10

Date	Weight	How closely followed?	Goal: 265.0 lb Start: 294.0 lb
14 Jun 12	272.0 lb	Reasonably Well
13 Jun 12	274.6 lb	Reasonably Well
07 Jun 12	276.8 lb	100%
05 Jun 12	280.2 lb	Reasonably Well
16 May 12	280.8 lb	100%
09 May 12	283.6 lb	Reasonably Well
08 May 12	285.6 lb	Reasonably Well
07 May 12	286.6 lb	Reasonably Well
04 May 12	283.4 lb	Reasonably Well
03 May 12	284.4 lb	100%
02 May 12	283.8 lb	100%
28 Apr 12	286.0 lb	Reasonably Well
26 Apr 12	288.0 lb	Reasonably Well
20 Apr 12	288.4 lb	100%
18 Apr 12	288.6 lb	Reasonably Well
17 Apr 12	287.8 lb	Reasonably Well
16 Apr 12	288.8 lb	Reasonably Well
15 Apr 12	290.0 lb	Reasonably Well
13 Apr 12	288.2 lb	Reasonably Well
12 Apr 12	288.8 lb	Reasonably Well
11 Apr 12	289.8 lb	Reasonably Well
10 Apr 12	291.0 lb	Reasonably Well
09 Apr 12	292.4 lb	Reasonably Well
07 Apr 12	294.0 lb	Poorly
29 Jun 11	285.6 lb	Reasonably Well
02 May 11	286.0 lb	Poorly
05 Apr 11	279.0 lb	100%
10 Mar 11	281.6 lb	Reasonably Well
20 Jan 11	281.8 lb	Reasonably Well
10 Jan 11	281.6 lb	Reasonably Well
03 Jan 11	285.6 lb	Poorly
20 Dec 10	282.0 lb	Reasonably Well
16 Dec 10	284.2 lb	Reasonably Well
15 Dec 10	284.6 lb	Reasonably Well
01 Dec 10	284.4 lb	Reasonably Well
18 Nov 10	287.6 lb	Reasonably Well
29 Oct 10	286.8 lb	Reasonably Well
15 Oct 10	286.0 lb	Reasonably Well
14 Oct 10	287.2 lb	100%
13 Oct 10	288.6 lb	Reasonably Well
12 Oct 10	288.6 lb	Reasonably Well
11 Oct 10	288.5 lb	Reasonably Well
05 Oct 10	285.8 lb	Reasonably Well
01 Oct 10	285.6 lb	Reasonably Well
30 Sep 10	285.4 lb	100%
29 Sep 10	286.4 lb	Reasonably Well
28 Sep 10	286.8 lb	100%
27 Sep 10	289.6 lb	Poorly
23 Sep 10	286.6 lb	Reasonably Well
22 Sep 10	286.6 lb	Reasonably Well
21 Sep 10	287.0 lb	100%
20 Sep 10	290.2 lb	Poorly
17 Sep 10	286.8 lb	100%
15 Sep 10	288.0 lb	Reasonably Well
14 Sep 10	289.2 lb	100%
13 Sep 10	292.0 lb	Poorly
10 Sep 10	286.4 lb	Reasonably Well
09 Sep 10	285.8 lb	100%
08 Sep 10	288.4 lb	100%
07 Sep 10	289.2 lb	Reasonably Well
03 Sep 10	291.2 lb	Reasonably Well
02 Sep 10	291.2 lb	Poorly
31 Aug 10	291.0 lb	Reasonably Well
30 Aug 10	290.2 lb	Reasonably Well
27 Aug 10	288.8 lb	Poorly
26 Aug 10	287.6 lb	Reasonably Well
25 Aug 10	294.0 lb	Not Applicable

Date started: 10 Mar 09

Date	Weight	How closely followed?	Goal: 270.0 lb Start: 305.0 lb
25 Aug 10	288.6 lb	Reasonably Well
24 Aug 10	288.6 lb	Reasonably Well
23 Aug 10	289.2 lb	Poorly
20 Aug 10	287.6 lb	100%
19 Aug 10	288.4 lb	100%
18 Aug 10	289.2 lb	100%
17 Aug 10	291.6 lb	Poorly
03 Aug 10	289.2 lb	Reasonably Well
22 Jul 10	290.0 lb	Reasonably Well
16 Jul 10	293.6 lb	Reasonably Well
01 Jul 10	291.4 lb	Reasonably Well
21 Jun 10	295.0 lb	Reasonably Well
18 Jun 10	296.4 lb	Reasonably Well
11 Jun 10	297.8 lb	Reasonably Well
10 Jun 10	298.8 lb	Reasonably Well
14 May 10	299.0 lb	Reasonably Well
06 May 10	299.0 lb	Reasonably Well
04 May 10	301.0 lb	Reasonably Well
21 Apr 10	305.0 lb	Reasonably Well
17 Apr 10	306.0 lb	Reasonably Well
15 Apr 10	305.0 lb	Reasonably Well
12 Apr 10	306.0 lb	Reasonably Well
29 Mar 10	308.0 lb	Reasonably Well
20 Jan 10	309.0 lb	Reasonably Well
17 Aug 09	312.0 lb	Poorly
27 Jul 09	312.0 lb	Poorly
29 Jun 09	312.0 lb	Reasonably Well
24 Jun 09	310.0 lb	Reasonably Well
22 Jun 09	314.0 lb	Poorly
15 Jun 09	311.0 lb	Reasonably Well
12 Jun 09	308.0 lb	Reasonably Well
11 Jun 09	309.0 lb	Reasonably Well
08 Jun 09	311.0 lb	Poorly
02 Jun 09	312.0 lb	Poorly
21 May 09	310.0 lb	Poorly
09 Apr 09	304.4 lb	Reasonably Well
07 Apr 09	307.0 lb	Poorly
19 Mar 09	302.4 lb	Reasonably Well
18 Mar 09	302.8 lb	Reasonably Well
17 Mar 09	303.5 lb	Reasonably Well
16 Mar 09	306.0 lb	Poorly
13 Mar 09	300.0 lb	Reasonably Well
12 Mar 09	300.4 lb	100%
10 Mar 09	303.0 lb	Reasonably Well

Date started: 09 Mar 09

Date	Weight	How closely followed?	Goal: 270.0 lb Start: 305.0 lb
09 Mar 09	305.0 lb	Not Applicable