Weigh In record (no journal entry) for 29 September 2017
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125.7 lb
Lost so far: 12.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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794 kcal
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Fat: 68.12g | Prot: 36.56g | Carb: 19.95g.
Breakfast: Chameleon Cold-Brew Black Coffee, Now Sports MCT Oil. Lunch: 黃秋葵, Fatburger Tomato, Harris Teeter Unsalted Butter, Target Egg, Calavo Avocado, Gorton's Grilled Lemon Butter Salmon Fillets. Snacks/Other: 核桃. more...
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losing 1.5 lb a week
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anobaya's weight history
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