DicJohnson's Journal, 28 September 2017

Had all my cloths on for the first weigh in

229.2 lb Lost so far: 0 lb.    Still to go: 59.2 lb.    Diet followed 100%.

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2647 kcal

Fat: 83.48g | Prot: 90.30g | Carb: 298.79g.   Breakfast: Dry Roasted Unsalted Peanuts, Coffee (Brewed From Grounds). Dinner: Long Island Iced Tea, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Bananas, Vanilla Ice Creams, Sunshine Cheez-It Italian Four Cheese, Subway 6" Turkey Breast. more...

2554 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...