erinhern's Journal, 20 April 2012

Weigh In record (no journal entry) for 20 April 2012
177.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2012:
430 kcal Fat: 8.00g | Prot: 14.00g | Carb: 78.00g.   Breakfast: Morning Express French Toast with Turkey Sausage, Dr Pepper Can. more...
losing 7.0 lb a week

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