Weigh In record (no journal entry) for 20 April 2012
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207.8 lb
Lost so far: 112.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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835 kcal
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Fat: 55.09g | Prot: 47.54g | Carb: 35.31g.
Breakfast: Deli Deluxe American Cheese, Fried Egg. Lunch: Mozzarella Sticks, Shredded Cheddar Cheese, Sliced Pepperoni, Homemade Style Pizza Sauce, TOPS FNCY SHRP SHRD CHDR, Low Fat Wraps Italian Herb. more...
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losing 5.3 lb a week
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