ESides's Journal, 20 April 2012

141.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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1755 kcal

Fat: 67.50g | Prot: 113.57g | Carb: 177.94g.   Breakfast: Chocolate Cake (with Chocolate Frosting), Sweet & Salty Nut Granola Bars - Dark Chocolate, Peanut & Almond. Lunch: Wendy's Side Caesar Salad, Wendy's Ultimate Grill Chicken Sandwich . Dinner: Shrimp and Lobster Macaroni & Cheese Red Lobster, Grilled Shrimp Skewer Red Lobster, Cheddar Biscuit Red Lobster, Lobster Tail Red Lobster, Snow Crab Legs Red Lobster. more...

1827 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...