| April 2024 |
| Thu 25th: |
1213 *
|
71%
|
fat: 61.51g |
| |
protein: 93.48g |
| |
carbs: 81.86g |
|
-
|
-
|
| Tue 16th: |
1652 *
|
97%
|
fat: 73.65g |
| |
protein: 93.72g |
| |
carbs: 170.43g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
312 *
|
18%
|
fat: 10.67g |
| |
protein: 24.87g |
| |
carbs: 27.19g |
|
-
|
-
|
| Wed 8th: |
720 *
|
42%
|
fat: 29.00g |
| |
protein: 33.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 6th: |
1022 *
|
60%
|
fat: 45.31g |
| |
protein: 81.05g |
| |
carbs: 75.42g |
|
-
|
-
|
| Wed 1st: |
1015 *
|
60%
|
fat: 46.50g |
| |
protein: 80.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
786 *
|
46%
|
fat: 35.50g |
| |
protein: 67.10g |
| |
carbs: 54.20g |
|
-
|
-
|
| September 2021 |
| Thu 9th: |
795 *
|
47%
|
fat: 35.00g |
| |
protein: 30.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 8th: |
1076 *
|
63%
|
fat: 33.59g |
| |
protein: 98.64g |
| |
carbs: 98.99g |
|
-
|
-
|
| Tue 7th: |
1484 *
|
87%
|
fat: 66.72g |
| |
protein: 99.50g |
| |
carbs: 125.15g |
|
-
|
-
|
| Sat 4th: |
1709 *
|
101%
|
fat: 104.07g |
| |
protein: 109.06g |
| |
carbs: 79.80g |
|
-
|
-
|
| Fri 3rd: |
821 *
|
48%
|
fat: 5.96g |
| |
protein: 29.77g |
| |
carbs: 156.04g |
|
-
|
-
|
| Thu 2nd: |
1412 *
|
83%
|
fat: 36.92g |
| |
protein: 58.59g |
| |
carbs: 220.89g |
|
-
|
-
|
| Wed 1st: |
1342 *
|
79%
|
fat: 41.20g |
| |
protein: 50.53g |
| |
carbs: 201.04g |
|
-
|
-
|
| December 2020 |
| Tue 1st: |
420 *
|
25%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
1772 *
|
104%
|
fat: 96.09g |
| |
protein: 110.69g |
| |
carbs: 123.33g |
|
-
|
-
|
| Tue 10th: |
2260 *
|
133%
|
fat: 116.93g |
| |
protein: 128.52g |
| |
carbs: 178.00g |
|
-
|
-
|
| Mon 9th: |
1462 *
|
86%
|
fat: 62.00g |
| |
protein: 83.50g |
| |
carbs: 142.25g |
|
2097*
|
 635
|
| Sun 8th: |
2163 *
|
127%
|
fat: 105.36g |
| |
protein: 127.52g |
| |
carbs: 175.40g |
|
-
|
-
|
| Sat 7th: |
1234 *
|
73%
|
fat: 51.04g |
| |
protein: 68.45g |
| |
carbs: 126.96g |
|
-
|
-
|
