Weigh In record (no journal entry) for 20 April 2012
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177.5 lb
Lost so far: 0.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1091 kcal
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Fat: 55.50g | Prot: 49.00g | Carb: 103.00g.
Breakfast: Croissant Breakfast Sandwich. Lunch: Turkey & Cheese. Snacks/Other: Clif Bar - Chocolate Brownie. more...
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losing 0.6 lb a week
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zylofraggins's weight history
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