jmroehl's Journal, 27 March 2010

153.6 lb Lost so far: 2.4 lb.    Still to go: 23.6 lb.    Diet followed poorly.

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2194 kcal

Fat: 26.23g | Prot: 87.57g | Carb: 265.99g.   Breakfast: honey, stonyfield organic. Lunch: hard boiled egg, Spuds 'N Chives Potato Soup (Mix). Dinner: SHRIMP WITH WHITE WINE CLAM SAUCE OVER SUMMER SQUASH, Skinny Cosmo, red wine. Snacks/Other: Double Churn Chocolate Fudge Brownie, cheese stuffed olives, martini, Roasted Chick Peas (aka Garbanzo Beans). more...

1734 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...