Weigh In record (no journal entry) for 20 April 2012
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177.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1155 kcal
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Fat: 15.00g | Prot: 32.50g | Carb: 229.50g.
Breakfast: Whipped Cream Cheese Spread, 1st National Bagel Company - Onion Bagels 14.25oz. Lunch: healthy steamers mediterranean. Snacks/Other: Snyder's of Hanover Mini Pretzels, Oat carmel bar. more...
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losing 7.0 lb a week
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Theresa 1976's weight history
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