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PMS!
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163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 April 2012:
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1374 kcal
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Fat: 81.78g | Prot: 68.70g | Carb: 79.50g.
Breakfast: non-dairy creamer, coffee, 2% milk, sugar. Lunch: 5 Piece Chicken Nuggets, ranch dressing, sharp cheddar, Cherry Tomatoes, Seasoned Croutons, Onions, Cos or Romaine Lettuce. Dinner: tomato, Real Mayonnaise, white bread , Chicken Light Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Original Creamy Swiss Cheese, unsalted crackers. more...
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1817 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.5 lb a week
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