| July 2013 |
| Wed 24th: |
400 *
|
27%
|
fat: 12.50g |
| |
protein: 24.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 23rd: |
873 *
|
58%
|
fat: 32.74g |
| |
protein: 40.15g |
| |
carbs: 101.68g |
|
-
|
-
|
| Mon 22nd: |
310 *
|
21%
|
fat: 7.50g |
| |
protein: 7.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 18th: |
343 *
|
23%
|
fat: 18.54g |
| |
protein: 15.43g |
| |
carbs: 27.70g |
|
-
|
-
|
| Wed 17th: |
303 *
|
20%
|
fat: 17.11g |
| |
protein: 11.40g |
| |
carbs: 24.06g |
|
-
|
-
|
| Tue 16th: |
961
|
64%
|
fat: 61.41g |
| |
protein: 33.90g |
| |
carbs: 72.82g |
|
-
|
-
|
| Mon 15th: |
1100 *
|
73%
|
fat: 63.53g |
| |
protein: 57.87g |
| |
carbs: 71.05g |
|
-
|
-
|
| Fri 12th: |
907 *
|
60%
|
fat: 47.25g |
| |
protein: 32.87g |
| |
carbs: 87.37g |
|
2447*
|
 1540
|
| November 2012 |
| August 2012 |
| Wed 8th: |
222 *
|
15%
|
fat: 6.31g |
| |
protein: 9.05g |
| |
carbs: 33.42g |
|
-
|
-
|
| Tue 7th: |
110 *
|
7%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 6th: |
583 *
|
39%
|
fat: 28.83g |
| |
protein: 29.29g |
| |
carbs: 53.05g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
535 *
|
36%
|
fat: 23.61g |
| |
protein: 26.22g |
| |
carbs: 50.93g |
|
1765*
|
1230
|
| Fri 27th: |
863 *
|
58%
|
fat: 47.76g |
| |
protein: 38.78g |
| |
carbs: 71.11g |
|
-
|
-
|
| Thu 26th: |
2228 *
|
149%
|
fat: 133.74g |
| |
protein: 85.31g |
| |
carbs: 175.40g |
|
2115*
|
 113
|
| April 2012 |
| Tue 24th: |
-
|
-
|
|
1757*
|
-
|
| Mon 23rd: |
-
|
-
|
|
1772*
|
-
|
| Sun 22nd: |
120
|
8%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 21st: |
1044 *
|
70%
|
fat: 64.89g |
| |
protein: 62.77g |
| |
carbs: 49.91g |
|
1793*
|
749
|
| Fri 20th: |
1374 *
|
92%
|
fat: 81.78g |
| |
protein: 68.70g |
| |
carbs: 79.50g |
|
1817
|
443
|
