Weigh In record (no journal entry) for 20 April 2012
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198.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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2276 kcal
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Fat: 141.99g | Prot: 183.41g | Carb: 66.16g.
Breakfast: Baby Back Ribs (Half-Rack), Pulled Pork, Quarter Chicken Breast (with Skin), Chinese Broccoli (Cooked). Dinner: Sweet Potato Fries, Vertigo burger (lettuce wrap). more...
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gaining 6.3 lb a week
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dvega05's weight history
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