sushilovinfun's Journal, 20 April 2012

149.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

1690 kcal

Fat: 32.74g | Prot: 64.76g | Carb: 296.44g.   Breakfast: Hummus, Baby Carrots. Lunch: Radishes, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Oranges, pear, Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Croutons, Sriracha, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Dinner: Ginger Broccoli with Vegetables & Tofu, Egg Drop Soup. more...

2157 kcal

Activities & Exercise: Sitting - 11 hours, Standing - 1 hour, Driving - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...