tybihan's Journal, 20 April 2012

165.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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877 kcal

Fat: 24.24g | Prot: 39.84g | Carb: 122.50g.   Breakfast: Skinny Cappuccino (Grande). Lunch: Batchelors Asparagus Cup a Soup with croutons (4 sachets), Morocco Mint Tea, Spaghetti, Extra Light 5% Fat Soft Cheese. Dinner: Herbal Tea, Digestive Biscuits, slimfast. more...

2024 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...