Ms Vi's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
247.6 lb Lost so far: 2.4 lb.    Still to go: 87.6 lb.    Diet followed poorly.

Diet Calendar Entry for 11 March 2010:
1510 kcal Fat: 77.68g | Prot: 82.38g | Carb: 131.44g.   Breakfast: mcdonalds small fry, apple, eggs, mcdonalds sausage biscuit. Dinner: mayonnaise, saltines, tomatoes, lettuce , tuna fish. Snacks/Other: diet coke. more...
losing 8.4 lb a week

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