Weigh In record (no journal entry) for 30 March 2010
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248.0 lb
Lost so far: 2.0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2010:
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1315 kcal
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Fat: 51.06g | Prot: 71.73g | Carb: 152.75g.
Breakfast: cheese, eggs. Lunch: natures own sandwich rounds, mustard, mayo, egg, tuna in water, green leaf lettuce. Dinner: bagel chips, popcorn kettle. Snacks/Other: creamer hazelnut, Coffee (Brewed From Grounds). more...
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2963 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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