Pmpurcell's Journal, 27 September 2017

Weigh In record (no journal entry) for 27 September 2017
191.0 lb Lost so far: 7.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2017:
870 kcal Fat: 29.00g | Prot: 54.00g | Carb: 111.00g.   Breakfast: Thomas' Light English Muffin, Bonne Maman Mango-Peach Preserves. Lunch: NutriSystem Meatballs in Marinara Sauce, NutriSystem Mushroom Risotto, Asian Sesame Chicken Salad (Half). Snacks/Other: NutriSystem Peanut Butter Granola Bar. more...
2999 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet Pmpurcell's own diet   losing 10.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pmpurcell's weight history


Pmpurcell's Recent Activity

Pmpurcell's Own Activity

Pmpurcell recorded a Weight Entry at 193.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty commented on Proudmomma412's Journal Entry.
buffy salvadore supported Proudmomma412's Journal Entry.
Stromie recorded a Weight Entry at 209.8 lb.
Mary Anne Hamilton recorded a Weight Entry at 170.0 lb.
gamezshuffler commented on xtaehyungx's Journal Entry.
T Dillon submitted a diet Tip.
Michelle450to commented on their Weight Entry.
Rinjani66 commented on dhivasyafinaa's Journal Entry.