Weigh In record (no journal entry) for 27 September 2017
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162.3 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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759 kcal
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Fat: 27.57g | Prot: 31.86g | Carb: 91.34g.
Lunch: Yogur con Mandarina, Huevo Frito, Benefit Arroces Quinoa Verduras. Snacks/Other: Hacendado Bifidus Natural Azucarado Cremoso con Cereales y Fresas. more...
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steady weight
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