xoshellyxo's Journal, 19 April 2012

205.0 lb Lost so far: 4.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

---

560 kcal

Fat: 19.00g | Prot: 21.00g | Carb: 81.00g.   Breakfast: PureCoconut Coconut Milk - Vanilla, Body by Vi Nutritional Shake Mix. Lunch: Smart Pop 94% Fat Free Butter. Snacks/Other: Chewy Lowfat Granola Bars - S'mores, Toasty Crackers with Peanut Butter. more...

2656 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...