| May 2023 |
| October 2013 |
| Mon 21st: |
949 *
|
45%
|
fat: 42.18g |
| |
protein: 41.96g |
| |
carbs: 113.93g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
538 *
|
26%
|
fat: 7.24g |
| |
protein: 13.63g |
| |
carbs: 107.85g |
|
-
|
-
|
| August 2013 |
| Fri 16th: |
550 *
|
26%
|
fat: 24.89g |
| |
protein: 17.46g |
| |
carbs: 72.80g |
|
-
|
-
|
| Tue 6th: |
140 *
|
7%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 24.00g |
|
2591*
|
 2451
|
| June 2013 |
| Thu 6th: |
490 *
|
23%
|
fat: 29.00g |
| |
protein: 32.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 5th: |
700 *
|
33%
|
fat: 12.50g |
| |
protein: 28.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 4th: |
1377 *
|
66%
|
fat: 66.11g |
| |
protein: 63.87g |
| |
carbs: 127.76g |
|
2877*
|
1500
|
| Mon 3rd: |
1859 *
|
89%
|
fat: 55.88g |
| |
protein: 111.08g |
| |
carbs: 232.92g |
|
3210*
|
1351
|
| December 2012 |
| Fri 7th: |
1341 *
|
64%
|
fat: 28.04g |
| |
protein: 53.22g |
| |
carbs: 232.72g |
|
2552*
|
1211
|
| Thu 6th: |
-
|
-
|
|
2461*
|
-
|
| Sat 1st: |
450 *
|
21%
|
fat: 16.39g |
| |
protein: 8.29g |
| |
carbs: 72.95g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
340 *
|
16%
|
fat: 10.00g |
| |
protein: 38.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 26th: |
921 *
|
44%
|
fat: 44.00g |
| |
protein: 34.50g |
| |
carbs: 103.00g |
|
2878*
|
1957
|
| October 2012 |
| Tue 16th: |
1290 *
|
61%
|
fat: 49.00g |
| |
protein: 42.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 15th: |
110 *
|
5%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
787 *
|
37%
|
fat: 32.41g |
| |
protein: 36.33g |
| |
carbs: 90.55g |
|
2810*
|
2023
|
| April 2012 |
| Fri 20th: |
587 *
|
28%
|
fat: 23.44g |
| |
protein: 29.58g |
| |
carbs: 59.77g |
|
-
|
-
|
| Thu 19th: |
560 *
|
27%
|
fat: 19.00g |
| |
protein: 21.00g |
| |
carbs: 81.00g |
|
2656*
|
2096
|
| Tue 17th: |
756 *
|
36%
|
fat: 16.38g |
| |
protein: 36.28g |
| |
carbs: 120.96g |
|
2669*
|
1913
|
| Mon 16th: |
656 *
|
31%
|
fat: 15.38g |
| |
protein: 37.28g |
| |
carbs: 97.96g |
|
-
|
-
|
