Weigh In record (no journal entry) for 27 September 2017
|
162.0 lb
Lost so far: 2.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2017:
|
178 kcal
|
Fat: 2.79g | Prot: 5.29g | Carb: 28.30g.
Breakfast: Black Tea, Tesco Free From Unsweetened Soya Milk, Bananas. more...
|
losing 9.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TPRose's weight history
|