Weigh In record (no journal entry) for 19 April 2012
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217.0 lb
Lost so far: 41.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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686 kcal
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Fat: 43.58g | Prot: 52.20g | Carb: 22.39g.
Breakfast: Sausage Patties, Fried Egg. Lunch: Navels Oranges, Chicken Breast, Lettuce. more...
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gaining 3.9 lb a week
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hannaboy78's weight history
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