Weigh In record (no journal entry) for 12 April 2012
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126.6 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1063 kcal
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Fat: 38.37g | Prot: 53.39g | Carb: 133.71g.
Breakfast: Plain Mini Bagels, Whipped Cream Cheese Spread. Lunch: Grapefruit (Pink and Red), Asian Chicken Salad with Grilled Chicken Strips. Dinner: Flour Tortillas, Provolone Cheese, Cucumber (with Peel), Grapeseed Oil. Snacks/Other: Luna Sunrise - Blueberry Bliss. more...
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losing 5.6 lb a week
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kyrochka18's weight history
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