Weigh In record (no journal entry) for 26 February 2012
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136.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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1268 kcal
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Fat: 55.12g | Prot: 29.60g | Carb: 167.23g.
Breakfast: Sparkling French Berry Lemonade, Instant Coffee (made from Powdered), Fat Free Hazelnut Creamer, Gourmet Original Belgian Waffles. Lunch: Extra Light Olive Oil, Cherry Tomatoes, Cherry Tomatoes, Cucumber (with Peel), Extra Light Olive Oil, Cucumber (with Peel). Dinner: Classic Hawaiian Deep Pan Pizza. Snacks/Other: Strawberries. more...
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1833 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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