Weigh In record (no journal entry) for 26 September 2017
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249.0 lb
Lost so far: 17.0 lb.
Still to go: 104.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 September 2017:
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1202 kcal
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Fat: 109.81g | Prot: 34.13g | Carb: 22.69g.
Breakfast: Cocoa Powder (Unsweetened), McCormick Pure Vanilla Extract, EZ-Sweetz Liquid Sucralose, Whole Foods Market Liquid Stevia Drops, Bullet Proof Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Turkey Bacon, Fried Egg, Mayonnaise. Dinner: Price's Pimento Cheese, Celery. more...
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3799 kcal
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Activities & Exercise:
Cooking - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Studying - 1 hour and 30 minutes, Water Aerobics - 45 minutes, Sitting - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 11 hours. more...
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steady weight
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