Michael_Firefighter's Journal, 26 September 2017

Weigh In record (no journal entry) for 26 September 2017
119.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2017:
3494 kcal Fat: 54.15g | Prot: 178.10g | Carb: 592.04g.   Breakfast: Plátano, Myo Vector Whey, Bimbo Bimbo Cero Cero, Granvita Barra de Cereal 0% Azúcar Fresa - Arandano, Nescafé Clásico, Manzana Golden, Lala 100 Proteína Reducida en Grasa, Avena, Canela, Uvas Pasas. Lunch: Uvas Pasas, Bimbo Colchones, Roles de Canela Glaseados, Bimbo Bimbo Cero Cero, Kellogg's Corn Flakes, Vegetal Brocoli Cocido sin Sal, La Sierra Frijoles Bayos sin Grasa, Lala 100 Proteína Reducida en Grasa, Tilapia (Pez). Dinner: Bimbo Bimbo Cero Cero, Plátano, Papa (Cuerpo y Cáscara), Lala Yoghurt Natural Light sin Grasa sin Azucar, Nueces, Huevo Cocido. more...
steady weight



     
 

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