Weigh In record (no journal entry) for 19 April 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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652 kcal
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Fat: 4.97g | Prot: 8.29g | Carb: 142.24g.
Breakfast: Whipped Cream Cheese, Mini Bagels 100% Whole Wheat, Cup of coffee. Lunch: Pears, Blackberries, Raspberries, Bananas, Cup of coffee. more...
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gaining 3.5 lb a week
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