Weigh In record (no journal entry) for 26 September 2017
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200.2 lb
Lost so far: 62.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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610 kcal
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Fat: 13.92g | Prot: 74.56g | Carb: 45.92g.
Lunch: Морковь, Жареная или Запеченная Куриная Грудка, Мистраль Гречневые Хлопья. Dinner: Optimum Nutrition Протеиновый Коктейль. more...
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steady weight
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Arleana_la's weight history
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