Weigh In record (no journal entry) for 26 September 2017
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158.4 lb
Lost so far: 4.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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1155 kcal
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Fat: 35.47g | Prot: 36.88g | Carb: 132.25g.
Breakfast: Milk (Nonfat), Morningstar Farms Veggie Breakfast Sausage Links, Bananas, Maple Syrup, Oatmeal. Lunch: Part Skim Mozzarella Cheese, Amy's Thai Red Curry. Dinner: Red Table Wine. more...
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losing 4.2 lb a week
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Kaijya's weight history
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