Littleleahbear's Journal, 19 April 2012

Tried the master cleanse diet about two weeks ago. I lost ten pounds but of course gained it all back within 4 days. I'm so angry with myself. I made all these plans to continue on from the diet with a healthy lifestyle. I've started working out and I think it is going well. I feel like I have more energy throughout the day, and it is getting easier to wake up in the morning. I feel fat, sad, and discouraged. My mother doesn't help or encourage my weightloss, and I find I buy most of the healthy foods at school during the day. I weight more than when I started and I don't know how else to feel. I want to lose this weight and feel pretty. But the constant weight fluctuation, makes me feel like I'll never get there. Just thinking about it makes me irritated. )=


-Fat and trying
138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 April 2012:
580 kcal Fat: 8.11g | Prot: 27.74g | Carb: 111.48g.   Breakfast: 1% Lowfat Milk, Raisin Bran. more...
1853 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
gaining 5.8 lb a week

   Support   

Comments 
i can imagine how you feel ... i managed to get to my idea weight not long ago and i am right back to where i started. advice people have told me is that the slower you lose it the easier it is to keep off .... should me no more that about 1-2 pounds a week so I am going to try that x big hug x My problem is I am lazy so i am hoping this will make me get up and do more fingers crossed. dont give up ... you will get there in the end  
19 Apr 12 by member: spanishtabby

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Littleleahbear's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.