Weigh In record (no journal entry) for 26 September 2017
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216.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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365 kcal
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Fat: 17.50g | Prot: 12.00g | Carb: 40.00g.
Breakfast: Oscar Mayer Maple Bacon, Kraft Miracle Whip Dressing, Schar Gluten Free Artisan Baker Multigrain Bread. more...
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gaining 0.3 lb a week
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