Weigh In record (no journal entry) for 26 September 2017
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117.9 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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436 kcal
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Fat: 15.32g | Prot: 11.47g | Carb: 63.62g.
Breakfast: Quaker Granola Manzana y Arándanos Rojos. Lunch: Hellmann's Mayonesa Light, Colun Quesillo, Tomates, Ideal Pan Molde Blanco, Lechuga. Snacks/Other: Nestlé Negrita. more...
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losing 3.9 lb a week
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