Frankencheese's Journal, 18 January 2013

165.3 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

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1579 kcal

Fat: 69.73g | Prot: 69.62g | Carb: 169.40g.   Breakfast: Jääkahvi (Maidon ja Sokerin kanssa). Lunch: majoneesi, ranskalaiset, hampurilaine. Dinner: makeiset, fazer suklaa, mehukeitto, Cottage Cheese (Low Fat). Snacks/Other: Chocolate Shake. more...

2011 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours, Bicycling (moderate) - 13/mph - 10 minutes, Bicycling (leisurely) - <10/mph - 10 minutes. more...