RSher1242's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
186.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:
357 kcal Fat: 1.82g | Prot: 22.16g | Carb: 36.40g.   Dinner: Chicken Parmigiana, White Bread, Garden Salad. more...
on diet RSher1242's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RSher1242's weight history


RSher1242's Recent Activity

RSher1242's Own Activity

RSher1242 recorded a Weight Entry at 209.8 lb.
RSher1242 recorded a Weight Entry at 212.1 lb.
RSher1242 recorded a Weight Entry at 209.9 lb.
RSher1242 recorded a Weight Entry at 210.9 lb.

Following

No recent activity.

Other Member Diet Recent Activity

dsmith1 recorded a Weight Entry at 288.4 lb.
craigburdette updated their Exercise Diary.
rsweet1105 recorded a Weight Entry at 161.3 lb.
tbrooks550 recorded a Weight Entry at 200.4 lb.
AvaBaby76 recorded a Weight Entry at 192.6 lb.
Spydertek recorded a Weight Entry at 162.2 lb.
Luke Lewiston recorded a Weight Entry at 194.4 lb.
Fitbit4Dad recorded a Weight Entry at 263.0 lb.