RSher1242's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
186.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:
357 kcal Fat: 1.82g | Prot: 22.16g | Carb: 36.40g.   Dinner: Chicken Parmigiana, White Bread, Garden Salad. more...
on diet RSher1242's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RSher1242's weight history


RSher1242's Recent Activity

RSher1242's Own Activity

RSher1242 recorded a Weight Entry at 216.0 lb.
RSher1242 recorded a Weight Entry at 216.4 lb.
RSher1242 recorded a Weight Entry at 216.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Valendawacks supported Nidoqueen's Journal Entry.
snooks34 supported Nidoqueen's Journal Entry.
jengetfit123 supported Joelmel's Weight Entry.
InMaricopa recorded a Weight Entry at 203.5 lb.
KParker0005 recorded a Weight Entry at 124.0 lb.
Diane51 commented on Sarah1950's Weight Entry.
chesgreen commented on Shrinking_Shamrock's Journal Entry.
iris yvette supported mmfamily68's Weight Entry.