Weigh In record (no journal entry) for 19 April 2012
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186.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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357 kcal
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Fat: 1.82g | Prot: 22.16g | Carb: 36.40g.
Dinner: Garden Salad, White Bread, Chicken Parmigiana. more...
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losing 7.7 lb a week
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RSher1242's weight history
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