Weigh In record (no journal entry) for 26 September 2017
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202.4 lb
Lost so far: 33.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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774 kcal
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Fat: 14.47g | Prot: 45.19g | Carb: 115.81g.
Breakfast: Lipton Russian Earl Grey, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Jus Multifruits, Carrefour Lait Demi Écrémé, U Bio Flocons d'avoine, Markal Graines de Pavot, Banane. Lunch: Génoise, Picard Wok de Nouilles aux Légumes, Picard Dos De Merlu Blanc. more...
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gaining 0.4 lb a week
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