Weigh In record (no journal entry) for 30 March 2010
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184.0 lb
Lost so far: 52.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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2287 kcal
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Fat: 141.12g | Prot: 190.36g | Carb: 63.24g.
Breakfast: fried egg, bacon. Lunch: steak. Dinner: brat, broccoli, steak. Snacks/Other: south beach vanilla. more...
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losing 0.5 lb a week
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ldzeppelin's weight history
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