Weigh In record (no journal entry) for 19 April 2012
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141.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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2421 kcal
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Fat: 64.42g | Prot: 114.36g | Carb: 328.30g.
Breakfast: Zesta Original Saltine Crackers, Southwestern Ranch Sauce. Lunch: Salt & Vinegar Potato Chips, Root Beer Pure Cane Soda, Cuban Sandwich. Dinner: French Bread, Sprite, Corn and Crab Chowder, Stone Crab Claws, Grilled Chicken Salad, Cooked Oysters. Snacks/Other: 100% White Grape Cherry Juice, Coca-Cola Classic Soda, Soft Frozen Strawberry Lemonade. more...
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steady weight
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