Weigh In record (no journal entry) for 19 April 2012
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124.4 lb
Lost so far: 5.6 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 April 2012:
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1293 kcal
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Fat: 64.38g | Prot: 46.38g | Carb: 136.45g.
Breakfast: ocean spray diet ruby, rudolph's bavarian bread, ketchup, margarine, egg. Lunch: tofu, olive oil, mixed vegetables, eggplant. Dinner: carrots, summerfresh garlic hummus, ketchup, margarine, rice slice, rudolph's bavarian bread. Snacks/Other: kraft creamy cucumber, carrots, reese's mini egg, milk. more...
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1700 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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gaining 2.8 lb a week
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