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21,9 Graisse
57,7 Eau
32,9 Muscle
20,8 IMC
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128.1 lb
Lost so far: 8.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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982 kcal
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Fat: 22.49g | Prot: 65.15g | Carb: 120.86g.
Breakfast: Cracotte Cereales Completes, Tropicana Orange avec Pulpe, Kiri Kiri, Auchan Yaourt Nature Sucré, Kellogg's Barre Special K Chocolat au Lait. Lunch: Blanc de Poulet, Auchan Coquillettes. Snacks/Other: Cracotte Cereales Completes. more...
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losing 3.1 lb a week
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