Weigh In record (no journal entry) for 30 March 2010
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199.0 lb
Lost so far: 29.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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670 kcal
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Fat: 19.00g | Prot: 36.00g | Carb: 90.00g.
Breakfast: D-Lights Black Forrest Ham, Egg White & Cheese Breakfast Sandwich. Lunch: lean cuisine fish. Snacks/Other: TLC Chewy Granola Bars - Trail Mix. more...
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losing 5.6 lb a week
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