Weigh In record (no journal entry) for 19 April 2012
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140.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 April 2012:
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637 kcal
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Fat: 15.34g | Prot: 42.12g | Carb: 93.17g.
Breakfast: All-Bran Cereal, Quick Oatmeal (1 or 3 Minutes), skim milk. Lunch: lettuce, cottage cheese, peanut butter, bread. more...
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gaining 0.8 lb a week
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