Weigh In record (no journal entry) for 19 April 2012
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196.0 lb
Lost so far: 14.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 April 2012:
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1891 kcal
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Fat: 32.24g | Prot: 84.66g | Carb: 303.11g.
Breakfast: Recoverite Glutamine Fortified Recovery Drink - Chocolate, Honey Bunches of Oats Cereal, Vanilla Whey Protein Powder, Instant Oatmeal. Lunch: Maple & Brown Sugar Instant Oatmeal. Dinner: Life Cereal, general tsao chicken, White Table Wine, grilled ham and cheese. Snacks/Other: Cherry Tomatoes, Banana, Apples. more...
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2565 kcal
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Activities & Exercise:
P90X - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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n8wet10's weight history
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