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Ugh...fell off the wagon. Just got back on...
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239.2 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 September 2017:
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254 kcal
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Fat: 8.98g | Prot: 20.62g | Carb: 17.97g.
Breakfast: Blue Diamond Smokehouse Almonds. Lunch: Blue Diamond Smokehouse Almonds. Dinner: Wish-Bone Balsamic Vinaigrette Salad Dressing, Great Value Romaine Lettuce, Cucumber (with Peel), StarKist Foods Chunk Light Tuna in Water (Pouch), Costco Beefsteak Tomato. more...
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gaining 0.6 lb a week
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